Weigh In record (no journal entry) for 29 May 2018
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85.1 kg
Lost so far: 13.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 63.63g | Prot: 285.50g | Carbs: 205.43g.
Breakfast: Crownfield Crispy Cubes Schokolade, Milbona Körniger Frischkäse, Mammut Formel 90 Protein Schoko, Crownfield Cornflakes, Milch 1,5%. Lunch: Wellmix Proteinriegel Erdbeer-Joghurt Geschmack, Thai Chef Shrimp, Penny Markt Thunfisch in Eigenem Saft. Dinner: Maryland Studentenfutter, Milbona Körniger Frischkäse, Milbona Skyr Heidelbeere, Landjunker Hähncheninnenfilet. more...
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Losing 7 kg a Week
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