kewlshelly's Journal, 22 Apr 10

Weigh In record (no journal entry) for 22 April 2010
124.7 kg Lost so far: 0.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2010:
2377 kcal Fat: 71.95g | Prot: 60.09g | Carbs: 378.46g.   Breakfast: Plain Waffle. Lunch: CANADA DRY GREEN TEA GINGER ALE, Hard Salted Pretzels, Lean Gourmet Pepperoni Pizza Snacks. Dinner: corn, water, corn chips, chicken breast, queso, Jasmine Rice. Snacks/Other: 3 Muskateers Bar (45% Less Fat), Water, Sugared or Glazed Chocolate Doughnuts. more...
3613 kcal Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 5 hours, filing - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

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kewlshelly's Weight History


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