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weight is up 1.5 lbs from yesterday - i know fluctuation happens, but the last two days were low fat but more carb heavey. Today I need to focus on lots of fluid, bran for breakfast, and no starch or bread. I think that pizza did it to me on Wed night.
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1764 kcal
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Fat: 77.71g | Prot: 67.27g | Carbs: 118.90g.
Breakfast: kashi bar. Lunch: Wise Crackers, cheese, Almonds. Dinner: avocado, renees blue cheese, bocconcini, chicken wing, shrimp sauce, shrimp, olive oil dressing with cucumber + tomato. Snacks/Other: vodka, marshmallows, Low Calorie Smirnoff Ice, cheese, starbucks skinny latte, almonds. more...
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