Weigh In record (no journal entry) for 26 May 2018
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86.1 kg
Lost so far: 12.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 60.11g | Prot: 165.67g | Carbs: 206.97g.
Breakfast: WellMix Protein Riegel Cocos, WellMix Protein Riegel Waldbeer-Vanille, Milbona Skyr Kirsche. Lunch: Milbona Schlagsahne, Eiskugel, Wilhelm Brandenburg Putenmedaillons, Reis (Gekocht). Dinner: McDonald's McSundae mit Schokosauce. more...
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Losing 2.1 kg a Week
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