Weigh In record (no journal entry) for 18 July 2012
|
72.7 kg
Lost so far: 15.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 42.39g | Prot: 130.37g | Carbs: 66.06g.
Breakfast: Egg. Lunch: loven fresh bread, honey mustard, lite mayonnaise, tuna. Dinner: Crockpot Carnitas. Snacks/Other: yogurt covered raisins, Light String Cheese, Peach Greek Yogurt. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apatrick1's Weight History
|