schildi84's Journal, 23 May 18

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Jetzt sind's echte 20 kg 😇

80.4 kg Lost so far: 17.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

1346 kcal

Fat: 30.31g | Prot: 74.78g | Carbs: 129.43g. Breakfast: Kölln Kernige Haferflocken, Milfina Milch 1,5% Fett, Heidelbeeren. Lunch: Dummy, Purland Frisches Mett, Gut & Günstig Weizenbrötchen. Dinner: Hähnchenbrustfilet, Zucchini. Snacks/Other: Gut & Günstig Schoko Hörnchen, Kinder Schokolade. more...

2146 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week

117 Supporters Support

1 to 20 of 33

Comments

Super! 👍

22 May 18 by member: birgit.p.

Prima! 👍👍👍

23 May 18 by member: Luise Freiheit

Guten Morgen, klasse👍👍👍👋👋

23 May 18 by member: MoFu27

Guten Morgen 😃 richtig geil

23 May 18 by member: -Tweety

👍👍👍Klasse!

23 May 18 by member: ChipBobo

Toll 👍 😊 🌷. Guten Morgen 👋

23 May 18 by member: darlana.

Super gemacht 😀👍

23 May 18 by member: katrina6565

Megaaaaaaaaaaaa Schildi. Klasse, freu mich für dich. LG und einen ganz tollen Tag!

23 May 18 by member: Nizzy1988

👏👏👏super 🙋‍♀️

23 May 18 by member: annett s

Klasse.... Sei stolz auf dich❤️

23 May 18 by member: Erdbeerhörnchen

Glückwunsch Schildi 😊. Ich bin morgen wieder dran mit wiegen und hoffe auch, das ich die 20kg voll bekomme 😉

23 May 18 by member: Sunny_1983

Na dann herzlichen Glückwunsch und super gemacht.

23 May 18 by member: Gemella2005

Super, super, super!!!! Starke Leistung!!!

23 May 18 by member: LottiMcFly

Glückwunsch 👍🎉

23 May 18 by member: Pittiplatsch 50

Glückwunsch 😃 👍🏼

23 May 18 by member: Backelfe

Gratuliere 🎊🎈

23 May 18 by member: Rit@mine

Glückwunsch🙋💕

23 May 18 by member: lovelypeace

Yippiehayeah 🤗😃👍🏻🎉

23 May 18 by member: andreacgn

Glückwunsch!!!🎉🎈🍾

23 May 18 by member: inlinepedi

suuuper 👏👏👏

23 May 18 by member: Strahlauge

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schildi84's Journal, 23 May 18

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