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Ahensh91
Journal
19 Apr 10
Ahensh91's Journal, 19 Apr 10
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Weigh In record (no journal entry) for 19 April 2010
113.4 kg
Lost so far:
0 kg
.
Still to go:
45.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 April 2010:
1326 kcal
Fat: 42.46g | Prot: 67.97g | Carbs: 178.59g.
Breakfast:
gnc.
Lunch:
peaches, barbecue sauce, Cheesy Risotto Rice, Morningstar Farms.
Dinner:
subway veggie.
Snacks/Other:
Sour Dough Bread, sargento sting cheese, water.
more...
3084 kcal
Exercise:
Stretching (yoga) - 10 minutes, Shopping - 30 minutes, Walking (brisk) - 6.5/kph - 33 minutes, Resting - 10 hours and 47 minutes, Sleeping - 12 hours.
more...
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Ahensh91's Weight History
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