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Ahensh91
Ahensh91
Joined April 2010
Posts
31
Following
15
Followers
16
Weight History

Start Weight
108.0 kg
Lost so far: 1.8 kg

Current Weight
106.1 kg
Performance: Losing 0.7 kg a Week

Goal weight
72.6 kg
Still to go: 33.6 kg
Hello there!

I am a 21 year old student. I currently weigh in at 238lbs. I am trying to lose 70 pounds by the end of next summer. I am only 5'1 and for health reasons and just for myself I am finally ready to shed the fat! Please feel free to send me any tips, comments, advice, and stories. I welcome everyone and everything. Good luck to you all :D

Ahensh91's Weight History

View Complete History

Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
Life Change
Last weigh in: Gaining 0.1 kg a Week Up
Ceebee
Last weigh in: Losing 0.6 kg a Week Down
 
pisces19
Last weigh in: Losing 0.6 kg a Week Down
View All

Ahensh91's Cook Book

Calories: 260kcal | Fat: 13.34g | Carbs: 31.45g | Prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
Calories: 561kcal | Fat: 38.44g | Carbs: 15.22g | Prot: 40.20g
Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
Calories: 312kcal | Fat: 7.85g | Carbs: 41.05g | Prot: 18.12g
Macaroni & Cheese
A mighty delicious, low fat mac & cheese.
View Complete Cook Book

Ahensh91's Recent Food & Exercise

  6" Veggie Delite
  Spicy Thai Peanut Noodles
  Coffee
  Desk Work
  Housework
  Stretching (yoga)
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