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Some knee push-ups:
Week1 Day2 Column1 (even worse)
3
Break60 sec
4
Break60 sec
2
Break60 sec
3
Break60 sec
6
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532 kcal
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Fat: 17.45g | Prot: 63.30g | Carbs: 40.83g.
Breakfast: milk, coffee, lipton black tea, yogurt, curd, egg, baking soda, oat barn, cottage. Lunch: lemon peel, lemon juice, sweetener, curd.. more...
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1789 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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