Weigh In record (no journal entry) for 07 May 2018
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103.6 kg
Lost so far: 1.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 95.81g | Prot: 88.54g | Carbs: 274.77g.
Breakfast: Aldi Milch 1,5%, Aldi Schokomüsli . Lunch: Durstlöscher Eistee Pfirsich , Käsepizza. Dinner: Toffifee Toffifee. Snacks/Other: Eiskugel, Omira Schokomilch, Chicken Nuggets, Brot, Leberwurst, Putenfleisch, Apfelmus. more...
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3699 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 hour, Abdominal (Sit Ups) - 6 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 17 hours and 39 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 9.8 kg a Week
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nathinia's Weight History
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