Food database and calorie counter  

Countdown

Scotch Fillet Steak

Nutrition Facts
Serving Size
100 g
per serve
Energy
858 kj
205 kcal
Protein
28.90g
Fat
9.00g
Carbohydrates
0.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Apr 21 06:48 PM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
9g
Carbs
0g
Prot
28.9g
There are 205 calories in 100 g of Countdown Scotch Fillet Steak.
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Related Beef from Countdown:

Prime Beef Burgers
Beef & Pork Meatballs
Traditional Beef Sausages
Cooked Silverside
Beef Breakfast Sausage
Pale Ale Angus Beef Sausage
  View More Countdown Beef Products

More products from Countdown:

Pork and Fennel Sausages
Garlic & Herb Chicken Sausages
Essentials Chunky Pasta Sauce
Satay Chicken Kebabs
Tuna Tikka Masala
  View all Countdown Products

Other types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info

Other types of Beef:

Corned Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
Roast Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Silver Fern Farms Beef Burgers with Rump
Strength Meals Co High Protein Braised Beef Ragusa & Mash
Leader Brand Lasagne Toppa
Woolworths Classic Beef Sausage
Campbell's Beef Bone Broth
Jack Links Beef Sticks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.