Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes	61 Calories		15 minutes	184 Calories
10 minutes	122 Calories		30 minutes	368 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	15 Calories		15 minutes	46 Calories
10 minutes	31 Calories		30 minutes	92 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	20 Calories		15 minutes	61 Calories
10 minutes	40 Calories		30 minutes	121 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	9 Calories		15 minutes	26 Calories
10 minutes	17 Calories		30 minutes	51 Calories

Energy Burned By Exercise Type

(for a 70 kg person)