Food database and calorie counter  

Brunswick

Original Kippers

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
659 kj
158 kcal
Protein
15.70g
Fat
10.60g
Saturated Fat
2.500g
Polyunsaturated Fat
2.400g
Monounsaturated Fat
5.600g
Carbohydrates
0.00g
Sugar
0.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Apr 17 03:35 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
10.6g
Carbs
0g
Prot
15.7g
There are 158 calories in 1 serving (85 g) of Brunswick Original Kippers.
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Related Fish from Brunswick:

Sardines in Soy Oil
Sardines in Spring Water
Smoked Kippers
Sardines in Spring Water
Sardines in Louisiana Hot Sauce

More products from Brunswick:

Sardines in Olive Oil
Sardines in Tomato Sauce
  View all Brunswick Products

Other types of Fish:

Fish
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Ultimate High Protein Handbook Mediterranean Baked Fish
The Ultimate High Protein Handbook Spicy Salmon Burgers
Pams Cracked Pepper Hot Smoked Salmon
Fisherking Cooked & Peeled Prawns
Fisherking Basa Fillets
Sealord Fish Burger


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.