Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Sauces and Condiments
Lunch
Rating:
Not yet rated.
FatSecret Members Average Rating
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Очень вкусно
Ingredients
Directions
- Лук, грибы поджарить
- Добавить куриное филе и сырок чуть обжарит
- Добавить воды и приправы
- Тушить 10 минут
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Lunch
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Nutritional Summary:
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There are 152 calories in 1 serving of Курица в сырном соусе.
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Calorie Breakdown: 47% fat, 13% carbs, 40% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
637 kj
152 kcal
Protein
14.6g
Fat
7.55g
Saturated Fat
0.517g
Trans Fat
0.01g
Polyunsaturated Fat
1.942g
Monounsaturated Fat
0.164g
Cholesterol
32mg
Carbohydrates
4.83g
Sugar
1.68g
Fibre
1.1g
Sodium
37mg
Potassium
267mg
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Calorie Breakdown:
Carbohydrate (13%)
Fat (47%)
Protein (40%)
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*Based on an RDI of 2000 calories
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