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Nutrition Facts
Serving Size
1 serving (25 g)
per serve
Energy
544 kj
130 kcal
Protein
2.90g
Fat
7.90g
Saturated Fat
4.500g
Cholesterol
0mg
Carbohydrates
12.70g
Sugar
7.10g
Fibre
0.0g
Sodium
5mg
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Last updated: 17 Nov 19 05:21 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (53%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
7.9g
Carbs
12.7g
Prot
2.9g
There are 130 calories in 1 serving (25 g) of Whittaker's Dark Ghana Fruit and Nut.
Calorie Breakdown: 53% fat, 38% carbs, 9% prot.

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