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Tofu Yoghurt
per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g ,
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Plain Yoghurt (Lowfat)
per 1 cup - Calories: 154kcal | Fat: 3.80g | Carbs: 17.25g | Prot: 12.86g
Other sizes: 1/2 container (112 g) - 71kcal , 100 g - 63kcal ,
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Fruit Yoghurt (Nonfat)
per 1 cup - Calories: 230kcal | Fat: 0.49g | Carbs: 46.55g | Prot: 10.78g
Other sizes: 1 container (125 g) - 118kcal , 1 container (170 g) - 160kcal , 1 container (225 g) - 213kcal ,
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Plain Yoghurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1 container (225 g) - 127kcal , 1/2 container (112 g) - 63kcal ,
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Chocolate Yoghurt (Nonfat)
per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g ,
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Yoghurt
per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes: 1 cup - 243kcal , 1 serving - 225kcal , 1 125 g container - 124kcal ,
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Plain Yoghurt (Whole Milk)
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 container (225 g) - 138kcal , 1/2 container (112 g) - 69kcal , 100 g - 61kcal ,
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Vanilla Yoghurt (Lowfat)
per 1 cup - Calories: 208kcal | Fat: 3.06g | Carbs: 33.81g | Prot: 12.08g
Other sizes: 1/2 container (112 g) - 96kcal , 100 g - 85kcal ,
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Yoghurt Coated Lollies
per 1 cup - Calories: 887kcal | Fat: 45.90g | Carbs: 108.70g | Prot: 9.98g ,
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Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
per 1 cup - Calories: 257kcal | Fat: 3.45g | Carbs: 45.57g | Prot: 11.91g
Other sizes: 1 230 g container - 238kcal , 1 170 g container - 178kcal , 100 g - 105kcal ,
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