per 100 g - Calories: 216kcal | Fat: 10.92g | Carbs: 8.25g | Prot: 20.16g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 61kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 67kcal | Fat: 3.79g | Carbs: 2.23g | Prot: 5.67g
Other sizes: 1 oz, with bone (yield after bone removed) - 47kcal , 1 oz, boneless - 70kcal , 1 oz, with bone (yield after cooking, bone removed) - 45kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Prot: 6.59g
Other sizes: 1 steak - 352kcal , 1 oz, boneless - 67kcal , 1 cup of flaked - 321kcal , more...    Nutrition Facts - Similar

per 1 serving (80g) - Calories: 142kcal | Fat: 5.10g | Carbs: 19.00g | Prot: 2.50g    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 106kcal | Fat: 5.90g | Carbs: 4.80g | Prot: 8.00g    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 162kcal | Fat: 5.70g | Carbs: 14.60g | Prot: 7.50g    Nutrition Facts - Similar

per 1 burger (85g) - Calories: 125kcal | Fat: 3.90g | Carbs: 13.30g | Prot: 5.20g    Nutrition Facts - Similar

per 1 bun (116g) - Calories: 261kcal | Fat: 3.20g | Carbs: 47.90g | Prot: 7.70g    Nutrition Facts - Similar

per 100g - Calories: 208kcal | Fat: 16.50g | Carbs: 1.50g | Prot: 13.80g    Nutrition Facts - Similar

per 1 serving (249g) - Calories: 567kcal | Fat: 23.60g | Carbs: 52.20g | Prot: 34.80g    Nutrition Facts - Similar