per 1 oz, boneless (yield after cooking) - Calories: 75kcal | Fat: 4.26g | Carbs: 3.33g | Prot: 5.61g
Other sizes:
1 oz, boneless - 79kcal
, 1 cup of flaked - 379kcal
, 1 oz, with bone (yield after cooking, bone removed) - 50kcal
, more...Nutrition Facts - Similar
per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g
Other sizes:
1 oz, boneless (yield after cooking) - 77kcal
, 1 oz, boneless - 81kcal
, 1 oz, with bone (yield after cooking, bone removed) - 51kcal
, more...Nutrition Facts - Similar
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