Something to Crow About Roasted Seed Topper Calories and Nutritional Information

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Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)

per 1 steak, excluding refuse - Calories: 220kcal | Fat: 17.97g | Carbs: 0.00g | Prot: 13.57g
Other sizes: 1 lb - 1266kcal , 100 g - 279kcal , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Sesame Seed Brown Rice Cakes

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g
Other sizes: 2 cakes - 71kcal , 100 g - 392kcal , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Prot: 22.06g , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 164kcal | Fat: 7.68g | Carbs: 0.0g | Prot: 22.18g , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 166kcal | Fat: 7.93g | Carbs: 0.0g | Prot: 22.06g , more... Nutrition Facts - Similar

Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)

per 100 g - Calories: 281kcal | Fat: 22.17g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 1275kcal , 1 steak - 638kcal , more... Nutrition Facts - Similar

Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 214kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 19.92g , more... Nutrition Facts - Similar

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