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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
per 100 g - Calories: 128kcal | Fat: 4.22g | Carbs: 0.0g | Prot: 21.06g
Other sizes:
1 lb - 581kcal
, 1 chop, excluding refuse - 129kcal
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Nutrition Facts - Similar
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Cola or Pepper Soda (with Caffeine, with Aspartame, Low Calorie)
per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g
Other sizes:
100 g - 0kcal
, 100 ml - 0kcal
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Nutrition Facts - Similar
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White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
Other sizes:
1 cup - 193kcal
, 1 lb - 531kcal
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Nutrition Facts - Similar
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Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
per 1 lb - Calories: 771kcal | Fat: 22.68g | Carbs: 0.00g | Prot: 132.90g
Other sizes:
1 medium slice - 48kcal
, 1 thick slice - 71kcal
, 100 g - 170kcal
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Nutrition Facts - Similar
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Banh Mi
per 1 sandwich - Calories: 511kcal | Fat: 14.91g | Carbs: 63.46g | Prot: 28.27g
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Smoked or Cured Ham
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes:
1 medium slice - 72kcal
, 1 thick slice - 108kcal
, 1 oz, with bone (yield after bone and skin removed) - 38kcal
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Smoked or Cured Bacon
per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g
Other sizes:
1 medium slice - 43kcal
, 1 thick slice - 65kcal
, 1 oz, raw - 43kcal
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Veal Cutlet or Steak
per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes:
1 oz, boneless, cooked - 59kcal
, 1 oz, boneless - 40kcal
, 1 cup of cooked, diced - 280kcal
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Chicken Neck or Ribs
per 100 g - Calories: 245kcal | Fat: 17.95g | Carbs: 0g | Prot: 19.45g
Other sizes:
1 neck - 88kcal
, 1 oz, with bone, cooked - 49kcal
, 1 oz, with bone - 32kcal
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Baked or Grilled Catfish
per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Prot: 11.44g
Other sizes:
1 medium - 602kcal
, 1 large - 902kcal
, 1 oz, boneless - 52kcal
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Nutrition Facts - Similar
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