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Long Grain Instant Rice  (Pams)
per 1 serving (125g) - Calories: 249kcal | Fat: 2.00g | Carbs: 53.00g | Prot: 4.00g    Nutrition Facts - Similar
Original Mixed Grain Toast  (Vogel's)
per 2 slices (88g) - Calories: 177kcal | Fat: 1.20g | Carbs: 30.50g | Prot: 8.50g    Nutrition Facts - Similar
Soft Mixed Grain Sandwich   (Vogel's)
per 2 slices (71g) - Calories: 155kcal | Fat: 2.80g | Carbs: 24.00g | Prot: 6.50g    Nutrition Facts - Similar
Basmati Long Grain Rice  (Pams)
per 100g - Calories: 363kcal | Fat: 0.00g | Carbs: 78.00g | Prot: 9.00g    Nutrition Facts - Similar
Nesquik Whole Grain Cereal  (Nestle)
per 1 serve (30g) - Calories: 115kcal | Fat: 0.80g | Carbs: 22.60g | Prot: 2.60g    Nutrition Facts - Similar
White Rice Long Grain  (Value)
per 100g - Calories: 354kcal | Fat: 0.50g | Carbs: 79.00g | Prot: 6.60g    Nutrition Facts - Similar
5 Whole Grain Flakes  (Be Natural)
per 1 serving (40g) - Calories: 146kcal | Fat: 0.80g | Carbs: 28.10g | Prot: 3.60g    Nutrition Facts - Similar
Australian Brown Medium Grain Rice  (Sun Rice)
per 1 serving uncooked (70g) - Calories: 264kcal | Fat: 1.80g | Carbs: 54.00g | Prot: 5.80g    Nutrition Facts - Similar
Raspberry Crunch Quinoa Grain-Ola  (Pure Delish)
per 1 serving (50g) - Calories: 293kcal | Fat: 22.70g | Carbs: 11.20g | Prot: 9.30g    Nutrition Facts - Similar
Corn Thins Multi Grain (18g)  (Real Foods)
per 3 slices (18g) - Calories: 70kcal | Fat: 0.60g | Carbs: 13.00g | Prot: 1.90g    Nutrition Facts - Similar
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