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Cooked Green Peas (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Prot: 7.54g
Other sizes: 1 serving - 76kcal , 100 g - 86kcal ,
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Nutrition Facts
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Sweet Cherries in Light Syrup (Cooked or Canned)
per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
Other sizes: 1 cup, with pits, yields - 161kcal , 1 fruit - 6kcal , 1 cup - 169kcal ,
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Peach in Light or Medium Syrup (Cooked or Canned)
per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes: 1 snack size - 61kcal , 1 half with liquid - 53kcal , 1 slice with liquid - 9kcal ,
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Pear Unsweetened in Water Pack (Cooked or Canned)
per 100 g - Calories: 29kcal | Fat: 0.03g | Carbs: 7.81g | Prot: 0.19g
Other sizes: 1 half with liquid - 22kcal , 1 cup - 71kcal , 1 serving - 35kcal ,
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Blueberries Unsweetened in Water Pack (Cooked or Canned)
per 100 g - Calories: 38kcal | Fat: 0.22g | Carbs: 9.71g | Prot: 0.5g
Other sizes: 1 cup - 93kcal , 1 serving - 46kcal ,
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Prot: 5.01g
Other sizes: 1 285 g frozen package yields - 90kcal , 1 serving - 31kcal , 100 g - 36kcal ,
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Cooked Carrots (from Frozen, Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Prot: 0.85g
Other sizes: 1 cup of mashed - 84kcal , 1 cup, baby - 55kcal , 1 serving - 27kcal ,
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Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g ,
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Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 148kcal | Fat: 0.51g | Carbs: 29.19g | Prot: 7.94g
Other sizes: 1 serving - 74kcal , 100 g - 61kcal ,
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Cooked Tomato and Onion (Fat Added in Cooking)
per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Prot: 2.47g
Other sizes: 1 serving - 45kcal , 100 g - 37kcal ,
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Nutrition Facts
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