per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Prot: 5.90g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 tilapia fillet - 206kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 66kcal | Fat: 1.17g | Carbs: 10.6g | Prot: 3.44g
Other sizes: 1 cup - 165kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 0.35g | Carbs: 18.65g | Prot: 2.50g
Other sizes: 1 pearl onion - 7kcal , 1 serving - 40kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g
Other sizes: 1 serving - 95kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , 1 cup, dry, yields - 303kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 2.35g | Carbs: 12.08g | Prot: 8.16g
Other sizes: 1 serving - 102kcal , 100 g - 42kcal , 100 ml - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Prot: 18.70g
Other sizes: 1 serving, as a drink - 116kcal , 1 serving, if on cereal - 58kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 902kcal | Fat: 100.00g | Carbs: 0g | Prot: 0g , more...    Nutrition Facts - Similar