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811 to 820 of 1000
Cooked Asparagus (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 small spear - 5kcal ,
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Cooked Artichoke (from Fresh, Fat Added in Cooking)
per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Prot: 3.47g
Other sizes: 1 heart - 19kcal , 1 medium globe - 84kcal , 1 cup of hearts - 116kcal ,
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 cup - 175kcal , 1 large ear - 122kcal ,
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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 29kcal | Fat: 0.56g | Carbs: 5.10g | Prot: 2.29g
Other sizes: 1 small head - 59kcal , 1 serving - 15kcal , 1 floweret - 5kcal ,
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Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Prot: 2.53g ,
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Cooked Turnip (from Fresh, Fat Added in Cooking)
per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 small - 25kcal , 1 medium - 50kcal , 1 cup of mashed - 99kcal ,
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Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Prot: 10.58g
Other sizes: 1 serving - 214kcal , 1 cup - 364kcal , 100 g - 170kcal ,
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Beef and Rice with Soy-Based Sauce (Mixture)
per 1 cup - Calories: 315kcal | Fat: 15.49g | Carbs: 22.33g | Prot: 20.45g
Other sizes: 1 serving - 315kcal , 1 package of prepared - 1633kcal , 100 g - 129kcal ,
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Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 253kcal | Fat: 6.47g | Carbs: 33.82g | Prot: 14.43g
Other sizes: 1 serving - 253kcal , 100 g - 113kcal ,
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Pork and Vegetables in Soy-Based Sauce (Mixture)
per 1 serving - Calories: 194kcal | Fat: 9.58g | Carbs: 15.88g | Prot: 11.92g
Other sizes: 1 cup - 258kcal , 100 g - 119kcal ,
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Russet Potatoes (Flesh and Skin%2C Baked)
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