per 1 flat fillet - Calories: 361kcal | Fat: 2.62g | Carbs: 0.00g | Prot: 78.76g
Other sizes: 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Prot: 7.03g
Other sizes: 1 lb - 181kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 153kcal | Fat: 0.00g | Carbs: 12.64g | Prot: 1.64g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.84g
Other sizes: 1 leaf - 7kcal , 1/2 cup (2.5 cm pieces) - 4kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 802kcal | Fat: 49.04g | Carbs: 26.90g | Prot: 58.90g
Other sizes: 1 oz, boneless - 94kcal , 1 cup of diced - 442kcal , 1 large - 1069kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g
Other sizes: 1 small scoop/dip - 66kcal , 1 medium scoop/dip - 100kcal , 1 large scoop/dip - 133kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Prot: 14.20g
Other sizes: 100 g - 73kcal , 100 ml - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 5kcal | Fat: 0g | Carbs: 1.25g | Prot: 0.05g
Other sizes: 1 serving - 5kcal , 100 g - 2kcal , 100 ml - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g
Other sizes: 1 serving - 46kcal , 100 g - 19kcal , 100 ml - 19kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 19kcal | Fat: 0.01g | Carbs: 4.67g | Prot: 0.02g
Other sizes: 1 cup - 46kcal , 1 serving - 46kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar