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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Prot: 2.95g
Other sizes:
1 lb - 177kcal
, 100 g - 39kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes:
1 cup - 42kcal
, 1 lb - 122kcal
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Nutrition Facts - Similar
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Sweet Potato (with Salt, Baked in Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 medium - 103kcal
, 1/2 cup of mashed - 90kcal
, 1 lb - 408kcal
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Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 package - Calories: 165kcal | Fat: 0.41g | Carbs: 36.00g | Prot: 7.86g
Other sizes:
1/2 cup - 55kcal
, 100 g - 60kcal
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Nutrition Facts - Similar
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Royal Red Kidney Beans (with Salt, Cooked, Boiled)
per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g
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Nutrition Facts - Similar
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Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked)
per 1 serving 3 servings per 400 gpackage - Calories: 374kcal | Fat: 16.22g | Carbs: 39.72g | Prot: 17.43g
Other sizes:
1 package 990 g pizza - 2764kcal
, 1 package 870 g pizza - 2415kcal
, 1 package 405 g pizza - 1125kcal
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Lean Minced Beef
per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes:
1 medium patty - 237kcal
, 1 large patty - 317kcal
, 1 cup of cooked - 331kcal
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Nutrition Facts - Similar
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Tenderloin Pork
per 100 g - Calories: 163kcal | Fat: 4.77g | Carbs: 0g | Prot: 27.91g
Other sizes:
1 oz, boneless, cooked - 46kcal
, 1 cup of cooked, diced - 218kcal
, 1 oz, boneless - 34kcal
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Nutrition Facts - Similar
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Shredded Pork
per 100 g - Calories: 188kcal | Fat: 11.14g | Carbs: 1.45g | Prot: 19.52g
Other sizes:
1 cup of cooked, diced - 251kcal
, 1 serving - 225kcal
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Nutrition Facts - Similar
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Pork Hamonado
per 1 cup - Calories: 538kcal | Fat: 30.92g | Carbs: 35.75g | Prot: 29.11g
Other sizes:
1 serving - 538kcal
, 100 g - 208kcal
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Nutrition Facts - Similar
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