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Spiced Minced Chopped Ham
per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes:
1 tbsp - 20kcal
, 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal
, 1 cup - 313kcal
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Nutrition Facts - Similar
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Minced or Patty Pork
per 1 cup of cooked - Calories: 363kcal | Fat: 25.34g | Carbs: 0g | Prot: 31.34g
Other sizes:
1 patty - 295kcal
, 1 oz, raw - 59kcal
, 1 oz, cooked - 84kcal
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Nutrition Facts - Similar
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Minced Lamb or Patty
per 100 g - Calories: 281kcal | Fat: 19.49g | Carbs: 0g | Prot: 24.54g
Other sizes:
1 cup of cooked - 346kcal
, 1 cup of raw, yield cooked - 433kcal
, 1 patty - 216kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g
Other sizes:
3 oz ( 1 serving ) - 210kcal
, 1 lb - 1120kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 1 steak - Calories: 266kcal | Fat: 10.17g | Carbs: 0.00g | Prot: 40.68g
Other sizes:
1 serving - 150kcal
, 1 lb - 803kcal
, 100 g - 177kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes:
3 oz ( 1 serving ) - 217kcal
, 1 lb - 1157kcal
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Nutrition Facts - Similar
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Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 250kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 30.68g
Other sizes:
3 oz ( 1 serving ) - 212kcal
, 1 lb - 1134kcal
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Nutrition Facts - Similar
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Minced Meat
per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0.00g | Prot: 17.36g
Other sizes:
1 medium patty - 224kcal
, 1 large patty - 298kcal
, 1 cup of cooked - 325kcal
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Nutrition Facts - Similar
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Minced Beef
per 100 g - Calories: 254kcal | Fat: 20.00g | Carbs: 0g | Prot: 17.17g
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Nutrition Facts - Similar
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Minced Chicken
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1 cup of cooked - 301kcal
, 1 medium patty - 142kcal
, 1 large patty - 190kcal
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Nutrition Facts - Similar
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