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Cooked Fava Beans (Fat Added in Cooking)
per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g
Other sizes:
1 oz, dry, yield after cooking - 139kcal
, 1 serving - 150kcal
, 1 cup of mashed - 392kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes:
1 serving - 41kcal
, 100 g - 33kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
per 1 mini ear or cobette - Calories: 57kcal | Fat: 1.64g | Carbs: 10.85g | Prot: 1.43g
Other sizes:
1 baby ear - 8kcal
, 1 cup - 166kcal
, 1 serving - 82kcal
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Nutrition Facts - Similar
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Cooked Okra (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 45kcal | Fat: 2.24g | Carbs: 5.62g | Prot: 2.02g
Other sizes:
1 cup - 85kcal
, 1 285 g frozen package yields - 118kcal
, 1 serving - 42kcal
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Nutrition Facts - Similar
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Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Prot: 5.63g
Other sizes:
1 sprout - 13kcal
, 1 serving - 49kcal
, 100 g - 61kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes:
1 cup of mashed - 88kcal
, 1 serving - 33kcal
, 1 cup of diced - 77kcal
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Cooked Green String Beans
per 1 cup, fresh, frozen, or canned - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g
Other sizes:
1 10 bean serving - 38kcal
, 1 serving - 41kcal
, 1 cut piece - 1kcal
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Nutrition Facts - Similar
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Cooked Yellow String Beans
per 1 cup, fresh, frozen, or canned - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g
Other sizes:
1 10 bean serving - 38kcal
, 1 serving - 41kcal
, 100 g - 59kcal
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Nutrition Facts - Similar
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Cooked Dry White Beans (Fat Not Added in Cooking)
per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes:
1 cup - 242kcal
, 1 cup, dry, yield after cooking - 661kcal
, 1 serving - 121kcal
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Nutrition Facts - Similar
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Cooked Collards (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g
Other sizes:
1 serving - 17kcal
, 100 g - 26kcal
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Nutrition Facts - Similar
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