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Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 199kcal | Fat: 5.39g | Carbs: 22.02g | Prot: 15.60g
Other sizes: 1 serving - 199kcal , 100 g - 79kcal ,
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Nutrition Facts
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Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
per 1 sandwich - Calories: 463kcal | Fat: 28.69g | Carbs: 29.97g | Prot: 21.01g
Other sizes: 1 serving - 463kcal , 100 g - 256kcal ,
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Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread
per 1 sandwich - Calories: 292kcal | Fat: 11.34g | Carbs: 28.13g | Prot: 19.25g
Other sizes: 1 serving - 292kcal , 100 g - 141kcal ,
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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 191kcal | Fat: 5.92g | Carbs: 21.09g | Prot: 13.41g
Other sizes: 1 serving - 191kcal , 100 g - 88kcal ,
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Nutrition Facts
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Rump Steak
per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 cup of cooked, diced - 235kcal , 1 small steak - 263kcal , 1 medium steak - 368kcal ,
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Veal Cutlet or Steak
per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes: 1 oz, boneless, cooked - 59kcal , 1 oz, boneless - 40kcal , 1 cup of cooked, diced - 280kcal ,
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Nutrition Facts
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Red Beans and Rice
per 100 g - Calories: 112kcal | Fat: 2.69g | Carbs: 18.12g | Prot: 3.72g
Other sizes: 1 serving - 188kcal , 1 cup - 251kcal ,
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Fried Red Banana
per 100 g - Calories: 203kcal | Fat: 12.12g | Carbs: 25.43g | Prot: 1.23g
Other sizes: 1 serving - 191kcal , 1 fruit - 191kcal ,
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Nutrition Facts
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Fried Red Tomatoes
per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Prot: 2.75g
Other sizes: 1 small - 123kcal , 1 large - 244kcal , 100 g - 164kcal ,
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Nutrition Facts
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Red Sweet Pepper
per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Prot: 1.18g
Other sizes: 1 slice or ring - 3kcal , 1 cup of chopped - 39kcal , 1 large - 43kcal ,
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Nutrition Facts
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Related searches for:
Woolworths Grass Fed Honey & Garlic Marinade Beef Steaks
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