per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g
Other sizes: 1 cup of diced - 392kcal , 1 thick slice - 61kcal , 1 serving - 247kcal , more...    Nutrition Facts - Similar

per 1/2 small - Calories: 215kcal | Fat: 9.09g | Carbs: 8.91g | Prot: 23.00g
Other sizes: 1/2 medium - 253kcal , 1 cup of diced - 316kcal , 1 serving - 253kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes: 1 medium - 354kcal , 1 large - 464kcal , 1 oz, boneless - 72kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 148kcal | Fat: 8.63g | Carbs: 4.52g | Prot: 12.40g
Other sizes: 1 medium - 194kcal , 1 large - 254kcal , 100 g - 270kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 120kcal | Fat: 6.12g | Carbs: 4.00g | Prot: 11.67g
Other sizes: 1 small - 92kcal , 1 large - 157kcal , 1 oz, boneless - 68kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes: 1 large - 107kcal , 1 medium - 82kcal , 1 oz, with bone (yield after bone and coating removed) - 33kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes: 1 medium - 111kcal , 1 large - 150kcal , 1 oz, with bone (yield after bone and skin removed) - 41kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 239kcal | Fat: 14.23g | Carbs: 8.48g | Prot: 18.14g
Other sizes: 1 small - 211kcal , 1 large - 325kcal , 100 g - 278kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar