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Creamed Chipped or Dried Beef
per 1 cup - Calories: 320kcal | Fat: 19.11g | Carbs: 18.50g | Prot: 18.67g
Other sizes: 1 serving - 242kcal , 100 g - 130kcal ,
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Venison/Deer with Gravy (Mixture)
per 1 slice with gravy - Calories: 85kcal | Fat: 2.12g | Carbs: 1.36g | Prot: 14.38g
Other sizes: 1 serving - 240kcal , 1 cup - 320kcal , 100 g - 131kcal ,
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Creamed Dried Beef on Toast
per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Prot: 11.35g
Other sizes: 1 serving - 226kcal , 100 g - 156kcal ,
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Beef, Potatoes and Vegetables (Mixture)
per 1 cup - Calories: 181kcal | Fat: 4.29g | Carbs: 15.54g | Prot: 19.49g
Other sizes: 1 serving - 181kcal , 100 g - 112kcal ,
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Beef Shish Kabob with Vegetables
per 1 shishkabob - Calories: 176kcal | Fat: 5.15g | Carbs: 8.34g | Prot: 23.43g
Other sizes: 1 serving - 176kcal , 1 cup - 134kcal , 100 g - 87kcal ,
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Beef Brisket (Lean Only Eaten)
per 100 g - Calories: 230kcal | Fat: 11.53g | Carbs: 0g | Prot: 29.63g
Other sizes: 1 thin slice - 48kcal , 1 medium slice - 97kcal , 1 thick slice - 145kcal ,
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Breaded Minced Beef or Patty
per 100 g - Calories: 319kcal | Fat: 20.98g | Carbs: 14.95g | Prot: 16.69g
Other sizes: 1 medium patty - 322kcal , 1 large patty - 431kcal , 1 small patty - 258kcal ,
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Beef Frankfurter or Hot Dog
per 1 frankfurter - Calories: 194kcal | Fat: 17.32g | Carbs: 2.46g | Prot: 6.82g
Other sizes: 1 footlong - 300kcal , 1 serving - 194kcal , 1 cocktail frank - 34kcal ,
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Beef, Veal and Pork Meatballs
per 1 medium - Calories: 47kcal | Fat: 2.57g | Carbs: 1.50g | Prot: 4.26g
Other sizes: 1 cocktail - 12kcal , 1 small - 24kcal , 1 large - 71kcal ,
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Soft Taco with Beef, Cheese and Lettuce
per 1 taco - Calories: 257kcal | Fat: 11.65g | Carbs: 23.57g | Prot: 13.47g
Other sizes: 1 serving - 257kcal , 1 cup - 307kcal , 100 g - 279kcal ,
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Bundaberg Diet Ginger Beer (Bottle)
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