per 1 serving - Calories: 51kcal | Fat: 4.68g | Carbs: 1.95g | Prot: 0.45g
Other sizes: 1 cup - 380kcal , 100 g - 317kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 cup - 175kcal , 1 large ear - 122kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Prot: 5.41g
Other sizes: 1 medium ear - 107kcal , 1 small ear - 92kcal , 1 large ear - 122kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 medium ear - 69kcal , 1 mini ear or cobette - 45kcal , 1 285 g frozen package yields - 221kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 individual packet - 12kcal , 1 serving - 31kcal , 1 cup - 774kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Prot: 0g
Other sizes: 1 cup - 305kcal , 1 serving - 38kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 8.64g | Carbs: 28.94g | Prot: 8.90g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 701kcal | Fat: 1.33g | Carbs: 179.36g | Prot: 0.22g
Other sizes: 1 serving - 89kcal , 100 g - 385kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 91kcal | Fat: 0.16g | Carbs: 22.30g | Prot: 0.03g , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g
Other sizes: 1 cup - 210kcal , 1 serving - 100kcal , 1 cup of pitted - 210kcal , more...    Nutrition Facts - Similar