per 1 cup - Calories: 330kcal | Fat: 15.15g | Carbs: 23.84g | Prot: 25.55g
Other sizes: 100 g - 137kcal , 1 serving - 330kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Prot: 5.43g
Other sizes: 1 serving - 180kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 2.38g | Carbs: 5.06g | Prot: 3.90g
Other sizes: 1 cup, frozen, chopped - 101kcal , 1 cup, frozen, leaf or chopped - 101kcal , 1 cup, frozen, leaf - 94kcal , more...    Nutrition Facts - Similar

per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g
Other sizes: 1 cup - 122kcal , 1 serving - 122kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 serving (45g) - Calories: 159kcal | Fat: 0.70g | Carbs: 32.30g | Prot: 3.70g    Nutrition Facts - Similar

per 1 cup - Calories: 141kcal | Fat: 0.23g | Carbs: 36.12g | Prot: 0.93g
Other sizes: 1 serving - 71kcal , 100 g - 56kcal , 100 ml - 59kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 44kcal | Fat: 1.34g | Carbs: 8.31g | Prot: 0.06g
Other sizes: 1 cup - 711kcal , 1 serving - 88kcal , 100 g - 209kcal , more...    Nutrition Facts - Similar

per 1 roll-up - Calories: 52kcal | Fat: 0.42g | Carbs: 12.01g | Prot: 0.01g
Other sizes: 1 cup - 697kcal , 1 pouch (28 g) - 104kcal , 1 pouch (26 g) - 96kcal , more...    Nutrition Facts - Similar

per 1 platter - Calories: 161kcal | Fat: 0.60g | Carbs: 41.46g | Prot: 2.20g
Other sizes: 1 serving - 81kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar