per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Prot: 15.40g
Other sizes: 1 oz dry, yield after cooking - 102kcal , 1 cup, dry, yield after cooking - 788kcal , 1 serving - 112kcal , more...    Nutrition Facts - Similar

per 1 brownie - Calories: 144kcal | Fat: 9.25g | Carbs: 16.08g | Prot: 1.97g
Other sizes: 1 serving - 144kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 1 round (10 cm dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Prot: 2.85g
Other sizes: 1 serving - 132kcal , 1 square (10 cm square) (include frozen) - 135kcal , 1 square (23 cm square) - 691kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 58kcal | Fat: 0.11g | Carbs: 12.71g | Prot: 1.13g
Other sizes: 1 serving - 58kcal , 100 g - 207kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 0.53g | Carbs: 40.13g | Prot: 5.42g
Other sizes: 1 tbsp - 12kcal , 1 serving - 24kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g
Other sizes: 1 serving - 268kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Prot: 23.99g
Other sizes: 1 serving - 264kcal , 1 package of prepared - 1418kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 388kcal | Fat: 20.76g | Carbs: 27.67g | Prot: 21.04g
Other sizes: 1 serving - 388kcal , 100 g - 219kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 14kcal | Fat: 0g | Carbs: 3.46g | Prot: 0.05g
Other sizes: 1 cup - 230kcal , 1 container - 32kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar