per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Prot: 1.45g
Other sizes: 1 lb - 100kcal , 100 g - 22kcal , 100 ml - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g
Other sizes: 1 fig with liquid - 14kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 1.25g | Carbs: 35.65g | Prot: 6.63g
Other sizes: 1 lb - 286kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes: 1 cup of diced - 379kcal , 1 oz, boneless (yield after cooking) - 59kcal , 1 serving - 241kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Prot: 25.62g , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 275kcal | Fat: 14.38g | Carbs: 16.97g | Prot: 18.14g
Other sizes: 1 serving - 275kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 2.86g | Carbs: 0g | Prot: 22.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 215kcal | Fat: 14.45g | Carbs: 5.18g | Prot: 16.24g
Other sizes: 1 cup - 515kcal , 1 serving - 515kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 265kcal | Fat: 12.06g | Carbs: 6.07g | Prot: 31.64g
Other sizes: 1 serving - 265kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar