per 1 cup - Calories: 220kcal | Fat: 14.90g | Carbs: 18.79g | Prot: 5.28g
Other sizes: 1 serving - 110kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 35kcal , 1 oz, boneless - 66kcal , 1 oz, boneless (yield after cooking) - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 462kcal | Fat: 33.92g | Carbs: 11.79g | Prot: 26.18g
Other sizes: 1 serving - 462kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 16.55g | Carbs: 2.43g | Prot: 16.79g
Other sizes: 1 serving - 228kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 1.26g | Carbs: 32.37g | Prot: 2.26g
Other sizes: 1 cup - 357kcal , 1 serving - 178kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 275kcal | Fat: 8.79g | Carbs: 36.55g | Prot: 13.49g
Other sizes: 1 serving - 138kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 6.15g | Carbs: 25.12g | Prot: 3.09g
Other sizes: 1 piece - 90kcal , 1 serving - 180kcal , more...    Nutrition Facts - Similar

per 2 fingers (23g) - Calories: 117kcal | Fat: 6.10g | Carbs: 13.60g | Prot: 1.50g    Nutrition Facts - Similar

per 1 serving (24g) - Calories: 69kcal | Fat: 1.90g | Carbs: 10.10g | Prot: 1.90g    Nutrition Facts - Similar

per 1 serving (5g) - Calories: 15kcal | Fat: 0.30g | Carbs: 2.50g | Prot: 0.40g    Nutrition Facts - Similar