per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 15kcal | Fat: 0.15g | Carbs: 2.99g | Prot: 0.82g
Other sizes: 1 cup - 238kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Prot: 0.40g
Other sizes: 1 serving - 78kcal , 100 g - 259kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 7.40g | Carbs: 6.32g | Prot: 29.47g
Other sizes: 1 serving - 208kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 119kcal | Fat: 2.72g | Carbs: 21.93g | Prot: 2.10g
Other sizes: 1 can - 288kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Prot: 11.41g
Other sizes: 1 serving - 229kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g
Other sizes: 1 cup - 166kcal , 1 can - 688kcal , 1 lb - 844kcal , more...    Nutrition Facts - Similar

per 1 lasagna - Calories: 1754kcal | Fat: 57.80g | Carbs: 217.33g | Prot: 95.88g
Other sizes: 1 serving - 293kcal , 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 293kcal , 1 cup - 323kcal , more...    Nutrition Facts - Similar