per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g
Other sizes: 1 bagel - 145kcal , 1 bagel - 181kcal , 1 mini - 66kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Prot: 0.21g
Other sizes: 1 serving - 47kcal , 100 g - 392kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Prot: 0.14g
Other sizes: 1 cup - 199kcal , 1 serving - 59kcal , 100 g - 414kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 6.12g | Carbs: 6.42g | Prot: 4.66g
Other sizes: 1 serving - 94kcal , 100 g - 520kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 29kcal | Fat: 2.26g | Carbs: 1.12g | Prot: 1.12g
Other sizes: 1 cup - 449kcal , 1 serving - 58kcal , 100 g - 181kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g
Other sizes: 1 cup - 102kcal , 1 serving - 102kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 395kcal | Fat: 2.1g | Carbs: 88.9g | Prot: 5.2g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g
Other sizes: 1 oz, dry, yields - 146kcal , 1 lasagna noodle, cooked - 103kcal , 1 jumbo shell, cooked - 43kcal , more...    Nutrition Facts - Similar