per 1 10 kernels serving - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g
Other sizes: 1 cup - 350kcal , 1 oz - 69kcal , 1 serving - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 348kcal | Fat: 0.69g | Carbs: 76.08g | Prot: 9.18g
Other sizes: 1 cup - 216kcal , 1 serving - 35kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Prot: 10.83g
Other sizes: 1 piece - 50kcal , 1 serving - 201kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes: 1 serving - 162kcal , 1 oz - 164kcal , 1 cup - 754kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 163kcal | Fat: 13.14g | Carbs: 9.27g | Prot: 4.34g
Other sizes: 1 cup - 786kcal , 1 serving - 161kcal , 100 g - 574kcal , more...    Nutrition Facts - Similar

per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Prot: 2.32g
Other sizes: 1 serving - 152kcal , 1 cup - 786kcal , 100 g - 542kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 561kcal | Fat: 45.77g | Carbs: 23.87g | Prot: 24.47g
Other sizes: 1 oz - 159kcal , 1 cup - 763kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar

per 1 10 assorted nuts serving - Calories: 86kcal | Fat: 7.89g | Carbs: 3.00g | Prot: 2.35g
Other sizes: 1 serving - 173kcal , 100 g - 617kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 oz, with hulls, edible yield - 87kcal , 1 cup of hulled - 745kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 1 small square cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g
Other sizes: 1 round cracker - 15kcal , 1 serving - 60kcal , 1 single serving bag - 141kcal , more...    Nutrition Facts - Similar