Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) Calories and Nutritional Information

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Soybeans (Mature Seeds, Steamed, Cooked)

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes: 1 lb - 367kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Blue Mussel (Cooked, Moist Heat)

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g , more... Nutrition Facts - Similar

Squid (Mixed Species, Cooked, Fried)

per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g , more... Nutrition Facts - Similar

Pink Salmon (Cooked, Dry Heat)

per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Prot: 25.56g
Other sizes: 1/2 fillet - 185kcal , 1 lb - 676kcal , more... Nutrition Facts - Similar

Channel Catfish (Cooked, Dry Heat)

per 1 fillet - Calories: 150kcal | Fat: 4.08g | Carbs: 0.00g | Prot: 26.41g
Other sizes: 1 lb - 476kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Tilapia (Fish) (Cooked, Dry Heat)

per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g , more... Nutrition Facts - Similar

White Rice with Pasta (Cooked)

per 1 cup - Calories: 246kcal | Fat: 5.70g | Carbs: 43.29g | Prot: 5.13g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Pasta (Made with Egg, Cooked)

per 100 g - Calories: 130kcal | Fat: 1.74g | Carbs: 23.54g | Prot: 5.28g , more... Nutrition Facts - Similar

Spinach Egg Noodles (Enriched, Cooked)

per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Brown Rice (Long-Grain, Cooked)

per 100 g - Calories: 111kcal | Fat: 0.9g | Carbs: 22.96g | Prot: 2.58g , more... Nutrition Facts - Similar

Related searches for: **Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)**
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