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601 to 610 of 1000
Steamed or Boiled Shrimp
per 1 medium - Calories: 7kcal | Fat: 0.11g | Carbs: 0.06g | Prot: 1.33g
Other sizes: 1 small - 6kcal , 1 jumbo - 14kcal , 1 large - 8kcal ,
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Steamed or Poached Snails
per 1 snail - Calories: 14kcal | Fat: 0.04g | Carbs: 0.77g | Prot: 2.36g
Other sizes: 1 oz, without shell - 77kcal , 1 serving - 76kcal , 100 g - 272kcal ,
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Chicken or Turkey Parmigiana
per 1 patty with sauce and cheese - Calories: 324kcal | Fat: 15.74g | Carbs: 15.49g | Prot: 29.05g
Other sizes: 1 cup - 372kcal , 1 serving - 324kcal , 1/2 breast with sauce and cheese - 283kcal ,
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Codfish Ball or Cake
per 1 ball - Calories: 127kcal | Fat: 6.61g | Carbs: 7.80g | Prot: 8.60g
Other sizes: 1 cake - 241kcal , 1 serving - 241kcal , 100 g - 201kcal ,
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Chicken or Turkey Salad
per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Prot: 29.48g
Other sizes: 1 serving - 314kcal , 100 g - 229kcal ,
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Gouda or Edam Cheese
per 100 g - Calories: 357kcal | Fat: 27.69g | Carbs: 1.67g | Prot: 24.98g
Other sizes: 1 slice - 101kcal , 1 serving - 100kcal ,
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Minced Veal or Patty
per 1 small patty - Calories: 92kcal | Fat: 4.05g | Carbs: 0g | Prot: 13.06g
Other sizes: 1 medium patty - 115kcal , 1 large patty - 152kcal , 1 cup of cooked - 210kcal ,
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Frankfurter or Hot Dog
per 1 frankfurter - Calories: 175kcal | Fat: 14.89g | Carbs: 2.54g | Prot: 7.22g ,
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Deviled or Potted Ham
per 1 can (85 g) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Prot: 10.62g
Other sizes: 1 cup - 752kcal , 1 can (156 g) - 521kcal , 1 serving - 47kcal ,
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Baked or Grilled Flounder
per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g
Other sizes: 1 oz, boneless - 38kcal , 1 oz, boneless (yield after cooking) - 31kcal , 1 serving - 113kcal ,
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Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)
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chips
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carrots
potatoes
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