per 1 cup of sliced - Calories: 82kcal | Fat: 3.74g | Carbs: 12.07g | Prot: 1.12g
Other sizes:
1 small - 26kcal
, 1 medium - 31kcal
, 1 large - 37kcal
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per 100 g - Calories: 42kcal | Fat: 2.37g | Carbs: 4.94g | Prot: 0.69g
Other sizes:
1 large - 76kcal
, 1 small - 25kcal
, 1 cup of pieces - 67kcal
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per 1 fillet - Calories: 276kcal | Fat: 13.84g | Carbs: 10.48g | Prot: 26.02g
Other sizes:
1 oz, boneless - 62kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
, 1 oz, with bone (yield after bone removed) - 41kcal
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Related searches for: Cured Ham (Boneless, Cooked, Heated)