per 100 g - Calories: 167kcal | Fat: 6.82g | Carbs: 19.62g | Prot: 7.75g
Other sizes: 1 cup - 336kcal , 1 serving - 167kcal , 1 cup, dry, yield after cooking - 920kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Prot: 8.35g
Other sizes: 1 small box - 611kcal , 1 large box - 899kcal , 1 serving - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 339kcal | Fat: 17.83g | Carbs: 43.57g | Prot: 4.90g
Other sizes: 1 oz, dry, yields - 200kcal , 1 serving - 169kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 oz, with hulls, edible yield - 87kcal , 1 cup of hulled - 745kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Prot: 22.81g
Other sizes: 1 serving - 210kcal , 100 g - 111kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Prot: 2.23g
Other sizes: 1 serving - 96kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 333kcal | Fat: 16.06g | Carbs: 27.52g | Prot: 18.61g , more...    Nutrition Facts - Similar

per 1 small - Calories: 271kcal | Fat: 8.31g | Carbs: 24.34g | Prot: 23.49g
Other sizes: 1 serving - 455kcal , 1 large - 886kcal , 1 medium - 455kcal , more...    Nutrition Facts - Similar

per 1 flauta - Calories: 319kcal | Fat: 22.51g | Carbs: 17.81g | Prot: 12.32g
Other sizes: 1 serving - 319kcal , 1 cup - 268kcal , 100 g - 282kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 65kcal | Fat: 2.39g | Carbs: 7.40g | Prot: 3.18g
Other sizes: 1 can - 158kcal , 1 serving - 65kcal , 100 g - 27kcal , more...    Nutrition Facts - Similar