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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 193kcal | Fat: 7.58g | Carbs: 0.0g | Prot: 29.17g
Other sizes: 1 serving - 164kcal , 1 portion - 297kcal ,
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Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g
Other sizes: 1 serving - 218kcal , 1 portion - 381kcal ,
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Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
per 1 portion - Calories: 385kcal | Fat: 25.31g | Carbs: 0.00g | Prot: 36.53g
Other sizes: 1 serving - 235kcal , 1 lb - 1256kcal , 100 g - 277kcal ,
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Minced Beef (Frozen Patties, Cooked, Grilled)
per 100 g - Calories: 282kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.5g ,
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Lamb Shoulder
per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g
Other sizes: 1 medium slice - 77kcal , 1 thick slice - 116kcal , 1 cup of cooked, diced - 368kcal ,
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Lamb Jalfrezi
per 1 cup - Calories: 511kcal | Fat: 38.63g | Carbs: 22.32g | Prot: 22.97g
Other sizes: 1 serving - 383kcal , 100 g - 213kcal ,
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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g ,
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Nachos with Cheese, Beans, Minced Beef and Peppers
per 1 portion - Calories: 569kcal | Fat: 30.70g | Carbs: 55.82g | Prot: 19.79g ,
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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
per 1 portion - Calories: 405kcal | Fat: 25.87g | Carbs: 0.00g | Prot: 40.23g
Other sizes: 1 serving - 231kcal , 1 lb - 1234kcal , 100 g - 272kcal ,
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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
per 100 g - Calories: 254kcal | Fat: 16.17g | Carbs: 0.0g | Prot: 25.25g
Other sizes: 1 serving - 216kcal , 1 loaf - 785kcal , 1 lb - 1152kcal ,
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