per 1 cup - Calories: 116kcal | Fat: 0.33g | Carbs: 30.87g | Prot: 0.99g
Other sizes: 100 g - 46kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 71kcal | Fat: 0.68g | Carbs: 17.08g | Prot: 1.43g
Other sizes: 1 package - 235kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g
Other sizes: 1 lb - 671kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes: 1 serving - 140kcal , 1 oz, dry, yields - 195kcal , 1 cup, dry, yields - 677kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g , more...    Nutrition Facts - Similar

per 100 ml - Calories: 143kcal | Fat: 8.05g | Carbs: 10.69g | Prot: 7.25g
Other sizes: 1 cup - 338kcal , 1 can - 494kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Prot: 0.14g
Other sizes: 1 cup - 109kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.14g
Other sizes: 100 g - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar