per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes:
1 cup - 138kcal
, 1 lb - 463kcal
, 100 g - 102kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 107kcal | Fat: 5.78g | Carbs: 12.50g | Prot: 1.92g
Other sizes:
1 packet - 80kcal
, 1 portion, amount of dry mix to make 240 ml prepared - 107kcal
, 100 g - 446kcal
, more...Nutrition Facts - Similar