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Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 lb - Calories: 82kcal | Fat: 0.82g | Carbs: 17.69g | Prot: 4.31g ,
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Oat Bran Muffins
per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 large - 375kcal ,
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Oat Flour (Partially Debranned)
per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g ,
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Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g
Other sizes: 1 seedless - 3kcal , 1 grape, with seeds, yields - 4kcal , 100 g - 69kcal ,
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Toasted Oat Bran Bread (Reduced Calorie)
per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g ,
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Burrito with Beef
per 1 small - Calories: 430kcal | Fat: 19.94g | Carbs: 33.70g | Prot: 26.87g
Other sizes: 1 serving - 721kcal , 1 cup - 530kcal , 1 medium - 721kcal ,
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Enchilada with Beef
per 1 enchilada - Calories: 213kcal | Fat: 9.92g | Carbs: 20.51g | Prot: 11.42g
Other sizes: 1 serving - 213kcal , 1 cup - 400kcal , 100 g - 187kcal ,
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Beef Lo Mein
per 1 serving - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g
Other sizes: 1 cup - 302kcal , 100 g - 151kcal ,
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Beef Fried Rice
per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Prot: 12.24g
Other sizes: 1 serving - 261kcal , 100 g - 175kcal ,
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Beef Noodle Soup
per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Prot: 4.83g
Other sizes: 1 can - 202kcal , 1 serving - 83kcal , 100 g - 34kcal ,
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Woolworths Grass Fed Beef Mince 18% Fat
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