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Unsweetened Grapefruit in Water Pack (Canned or Frozen)
per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g
Other sizes: 1 serving - 44kcal , 100 g - 36kcal ,
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Nutrition Facts
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Orange Juice (Bottled or in a Carton, Canned)
per 1 cup - Calories: 105kcal | Fat: 0.35g | Carbs: 24.53g | Prot: 1.47g
Other sizes: 1 serving - 79kcal , 1 juice box - 88kcal , 1 bottle - 209kcal ,
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Pineapple Grapefruit Juice (Bottled or in a Carton, Canned)
per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Prot: 1.10g
Other sizes: 1 serving - 86kcal , 100 g - 46kcal , 100 ml - 49kcal ,
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Sweet Cherries in Light Syrup (Cooked or Canned)
per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
Other sizes: 1 cup, with pits, yields - 161kcal , 1 fruit - 6kcal , 1 cup - 169kcal ,
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Peach in Light or Medium Syrup (Cooked or Canned)
per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes: 1 snack size - 61kcal , 1 half with liquid - 53kcal , 1 slice with liquid - 9kcal ,
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Pear Unsweetened in Water Pack (Cooked or Canned)
per 100 g - Calories: 29kcal | Fat: 0.03g | Carbs: 7.81g | Prot: 0.19g
Other sizes: 1 half with liquid - 22kcal , 1 cup - 71kcal , 1 serving - 35kcal ,
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Blueberries Unsweetened in Water Pack (Cooked or Canned)
per 100 g - Calories: 38kcal | Fat: 0.22g | Carbs: 9.71g | Prot: 0.5g
Other sizes: 1 cup - 93kcal , 1 serving - 46kcal ,
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Prot: 5.01g
Other sizes: 1 285 g frozen package yields - 90kcal , 1 serving - 31kcal , 100 g - 36kcal ,
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Cooked Carrots (from Frozen, Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Prot: 0.85g
Other sizes: 1 cup of mashed - 84kcal , 1 cup, baby - 55kcal , 1 serving - 27kcal ,
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Low Sodium Carrots (Fat Added in Cooking, Canned)
per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes: 1 cup - 54kcal , 1 serving - 27kcal , 1 cup of mashed - 84kcal ,
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Nutrition Facts
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Sealord Salmon Chilli in Olive Oil
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