Tamale with Meat Calories and Nutritional Information

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Whole Meal Flour (Pams)

per 100g - Calories: 337kcal | Fat: 2.00g | Carbs: 61.00g | Prot: 12.50g Nutrition Facts - Similar

per 1 serving (236g) - Calories: 357kcal | Fat: 9.60g | Carbs: 38.60g | Prot: 26.60g Nutrition Facts - Similar

Pizza Melt Wrap (Subway)

per 1 serving (232g) - Calories: 413kcal | Fat: 20.00g | Carbs: 37.80g | Prot: 19.20g Nutrition Facts - Similar

per 1 serving (258g) - Calories: 179kcal | Fat: 7.80g | Carbs: 5.50g | Prot: 19.90g Nutrition Facts - Similar

per 4 biscuits (23g) - Calories: 94kcal | Fat: 1.90g | Carbs: 15.00g | Prot: 2.70g Nutrition Facts - Similar

per 1 serving (125g) - Calories: 129kcal | Fat: 8.30g | Carbs: 12.10g | Prot: 1.30g Nutrition Facts - Similar

per 4 crackers (23g) - Calories: 87kcal | Fat: 2.20g | Carbs: 14.40g | Prot: 2.80g Nutrition Facts - Similar

per 1 serving (300g) - Calories: 299kcal | Fat: 6.30g | Carbs: 39.90g | Prot: 18.00g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 631kcal | Fat: 28.80g | Carbs: 66.00g | Prot: 24.40g Nutrition Facts - Similar

per 4 biscuits (23g) - Calories: 97kcal | Fat: 2.60g | Carbs: 14.00g | Prot: 2.90g Nutrition Facts - Similar

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