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Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll
per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Prot: 29.11g
Other sizes:
1 serving - 416kcal
, 100 g - 220kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 oz, with bone (yield after cooking, bone removed) - Calories: 50kcal | Fat: 2.84g | Carbs: 1.69g | Prot: 4.14g
Other sizes:
1 oz, with bone (yield after bone removed) - 58kcal
, 1 oz, boneless (yield after cooking) - 70kcal
, 1 oz, boneless - 79kcal
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Pork Chow Mein or Chop Suey with Noodles
per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Prot: 21.98g
Other sizes:
1 serving - 447kcal
, 100 g - 203kcal
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Nutrition Facts - Similar
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Pork and Vegetables in Soy-Based Sauce (Mixture)
per 1 serving - Calories: 194kcal | Fat: 9.58g | Carbs: 15.88g | Prot: 11.92g
Other sizes:
1 cup - 258kcal
, 100 g - 119kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean Only Eaten)
per 1 cup of diced - Calories: 379kcal | Fat: 19.36g | Carbs: 19.07g | Prot: 30.24g
Other sizes:
1 oz, boneless, raw, lean only - 68kcal
, 1 oz, boneless, lean only - 80kcal
, 1 oz, with bone, raw, lean only - 45kcal
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Grilled or Baked Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 serving - 216kcal
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Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Prot: 44.52g
Other sizes:
1 oz, with bone - 37kcal
, 1 oz, with bone, cooked - 52kcal
, 1 oz, boneless - 50kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Prot: 35.40g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 42kcal
, 1 oz, with bone (yield after bone removed) - 56kcal
, 1 oz, boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Prot: 6.22g
Other sizes:
1 medium - 124kcal
, 1 large - 161kcal
, 1 oz, with bone (yield after bone removed) - 65kcal
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Nutrition Facts - Similar
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Reduced Sodium Cream of Chicken or Turkey Soup (with Milk, Canned)
per 1 cup - Calories: 134kcal | Fat: 4.09g | Carbs: 17.71g | Prot: 6.30g
Other sizes:
1 can - 325kcal
, 1 serving - 134kcal
, 100 g - 54kcal
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Nutrition Facts - Similar
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